Buddhist view on disturbing emotions, defined as states of heart or mind that cause us to lose our piece of mind. we lose self control and all sorts of really crazy urges come up in our mind........our connection with the concept of 'me' and our preoccupation with 'me'.........
Alexander Berzin (b. 1944) is a Buddhist Scholar, translator and teacher focusing on the Tibetan tradition.
From 1969 to 1998, he resided primarily in Dharamsala, India, initially as a Fulbright Scholar, studying and practicing with masters from all four Tibetan Buddhist traditions. His main teacher was Tsenzhab Serkong Rinpoche , the late Master Debate Partner and Assistant Tutor of His Holiness the Dalai Lama.