Yogini, Lilias Folan on Fear

Welcome all that comes to you this day, and feel welcomed by it

Lilias Folan, known as the "First Lady of Yoga" since her groundbreaking 1972 PBS series, Lilias, Yoga and You, is steeped in many different yoga traditions. She relies strongly on her own personal experience and intuition to influence her teaching.
She began her yoga practice in 1964 and has studied with some of the finest teachers from India, Europe, and the United States. Her practice and teaching has been influenced by T.K.V. Desikachar, Angela Farmer, and B.K.S. Iyengar. She is author of Lilias, Yoga and You; Lilias, Yoga, and Your Life, and the recently published Lilias! Yoga Gets Better with Age.

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