No. 1 Exercise together
University of Texas researchers found that vigorous exercise activates a woman's sympathetic nervous system, which is also activated during sexual arousal. So both her body and her brain are in the mood.
No. 2 Use a vibrator
In her 2009 study Debby Herbenick, Ph.D., M.P.H., found that vibrators are linked to positive sexual function, such as desire and ease of orgasm.
No. 3 Use lube
A 2011 study from Indiana University linked lube use with greater sexual pleasure and comfort.
No. 4 Mindfulness
Women are more likely than men to be distracted while having sex. Canadian research found that by focusing on the sights, sounds, and feelings of sex, women have greater desire and arousal.
"I am not suited to polite society To social striving, upward mobility, and making good impressions I am radically honest, sensitive, brilliant, and blunt I hold up a mirror to the best and worst facets of human life." ~Vajrayogini
Dakini: enlightened compassionate activity
Metropolitan Museum of Art my dakini 2006
A short history of tantra, yoga and neo tantra
The only way to get rid of a temptation is to yield to it. Resist it, and your soul grows sick with longing for the things it has forbidden to itself.
“Your time is limited, don’t waste it living someone else’s life. Don’t be trapped by dogma, which is living the result of other people’s thinking. Don’t let the noise of other’s opinion drowned your own inner voice. And most important, have the courage to follow your heart and intuition, they somehow already know what you truly want to become. Everything else is secondary.” – Steve Jobs
My Dakini new and used Amazon Book Store All of the books mentioned on the blog as well as my personal recommendations are grouped together at my dakini store.
Please purchase used over new, or use the library. Save a few dollars and help save a tree
Eroticism is one of the basic means of self-knowledge